But not in the sense that I'm coaching myself to do so. Rather, that it has already been ingrained in my behavior; and more specifically my body image. I'm still processing some of this train of thought, so bear with me.
I am no where near my ideal physique. Actually, I don't think I even have a body that I can claim to be in the same sentence as "physique". But recently, since I've been hearing the subconscious mantra "fake it 'til you make it" repeat, it seems that I have finally eased the reins on my harsh and unrelenting negative body image.
Once upon a time, in the midst of my eating disorder and other self defeating behaviors, I would literally cringe and cower at the sight of my reflection. Mentally I would completely assault my entire being. Physically, mentally, emotionally, and spiritually.
Although I still have my days or moments of disapproval, I seem to have strung together many more days of love, support, appreciation, and favour for what my body provides me with, and what I am capable of.
I felt the urge to blog this, as I saw my reflection tonight and was surprisingly accepting. It is a new and welcomed feeling. I may not have always completely believed myself when I would think and feel accepting thoughts about my body, but it seems like I have successfully "fake'd it" into a consistent behavior.
I'll take it.
I felt the urge to blog this, as I saw my reflection tonight and was surprisingly accepting. It is a new and welcomed feeling. I may not have always completely believed myself when I would think and feel accepting thoughts about my body, but it seems like I have successfully "fake'd it" into a consistent behavior.
I'll take it.
No comments:
Post a Comment